#gymlife

What’s good fit fam! On Saturday April 4th I will be hosting another BOOTCAMP 🏃🏾‍♀️🏋🏾‍♂️🏃🏻through Zoom 👨🏾‍💻@10am! It’s only $5 Per Person All you 👈🏾 have to do is : 🔹Download the Zoom app 🔹Use code 595 736 0643 🔹Be ready to workout @10am 🔹Bring that energy you have built up! 🔹DM Me for Password If you are interested DM me! Also private Zoom sessions are available! 30 mins of HIIT Cardio to help burn🔥 up some of those unwanted calories🚫 due to stay at 🏡 orders! #OZ #ozonefitness #Discipline #HardWork #Consistency #Results #gTrainHard #IronAddict #Weightlifting #FitLifeSytyle #FitFam #NoPainNoGain #GymLife #FitnessTrainer #FitnessFreaks #Gains #ITrain #LiftHeavy #StayFit #Determination #CovidTraining #HomeWorkouts #LetsWork


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Another #throwbackthursday pic found in the archives. I am working to get back close to this. Actually, to get better than this. I can tell how bad I am missing the gym. I am missing the intensity and the atmosphere. Well, I have to improvise until then. 💪🏾 . . #onlinepersonaltrainer #tbt #fitfam #fitnessjunkie #gymlife #fitnessaddict #gymtime #muscle #body #stronglife #workoutlife #fitnessforlife #fitspo #fitnessjourney #igfitness #fitbody #ebonyfitness


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A FITGIRLS LEVA ATÉ VOCÊ!!! SÓ CHAMAR 👉https://wa.me/5521964628609 ✔️Parcelamos até em 6X SEM JUROS ou 10% de DESCONTO À VISTA ✔️Temos entrega expressa (MOTOBOY) 🛵 em todo o Rio de Janeiro ✔️Enviamos para todo o Brasil 📦 ✔️Whats📲 2196462-8609 ✔️ LOJA FÍSICA:Rua Cardoso de Moraes, 465, Bonsucesso / RJ ☎️ (21) 3549-8609 #lancaperfume #labellamafia #colccifitness #vestem #mariagueixa #brutamemo #fitnessluxo #fitnessgirl #fitnessmodel #model #style #multimarcas #npng #bumbumnanuca #lifestyle #gym #workout #lookofftheday #summer #academia #hardcoreladies #strongertogether #musasfitness #gymlife #fashion #fitgirls #instagood #mariagueixafitness #fityounation #fitgirlsmultimarcas


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😭😭😭😧😦😯🥺 #gym #closed #gymlife #exercise #life #virus #coronavirus


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April is Move More Month, and we'll be providing you with tips from fitness professionals throughout the month! Safely exercising is more important than ever during this stressful time. First up - when you find it hard to be motivated, wellness manager Shelly Scamardo reminds you how to discern between reasons vs. excuses. Thanks to Merit Health, April's Move More sponsor! #MoveMore . . . #exercise #walk #instagood #instadaily #fitspo #getfit #fitness #instafit #weightloss #fitnessblogger #workout #fitnessmotivation #igfitness #fitnesslifestyle #fitnessmotivation #iworkout #fitnessaddict #health #healthylifestyle #instahealth #hearthealthy #hearthealthyjxn #lifeiswhy #gymlife #gymmotivation #athomeworkout


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You’ll have to trust me that I did 28 because I can’t count to 25. Sam Instagram and their 1 min limit. Let’s go Thursday! #fitness #burpees #green #cardio #gymlife #workout #nowicaneatadonut 🍩


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☹️𝘿𝙤𝙬𝙣 𝙩𝙝𝙚 𝙧𝙖𝙗𝙗𝙞𝙩 𝙝𝙤𝙡𝙚😏⁣ ⁣ It’s so easy to mentally slip down there right now. We can dwell on what we’re missing out on, what’s cancelled, what was supposed to be.⁣ ⁣ We just miss our NORMAL.⁣ ⁣ There are positives to what we’re all experiencing. There’s a unity among us all knowing we’re not alone.⁣ ⁣ Let’s focus on the smallest things that bring us pleasure. I’ve turned off all news and make sure to sit in the sun daily.⁣ ⁣ What are some ways you’re coping❓⁣ ⁣ ⁣#coronavairus #isolation #stuckathome #safeathome #stayaway #mentalhealth #positivevibes #wellgetthroughthis #inittogether #familytime #sahmlife #womaninbusiness #fitmomlifestyle #fitmom #fitmomof2 #gymlife #friendship #slowdown #quarantine #thistooshallpass #monathair #hairgoals #skingoals #beautylinq #healthwarriordoc


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Thank you for the repost @fitbirdies 🥰 Posted @withregram@fitbirdies Model: @viccrewe_ifbb_elite_pro 🇬🇧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow 💣@bodybuilding.uk 💥 Click Link in Bio ► follow our Facebook Page! — ✔️ Checkout @fitbirdies ©® Photo 🤳 #fitgirl #fit #fitness #fitfam #motivation #workout #fitnessmotivation #gym #bodybuilding #fitspo #gymlife #fitnessmodel #healthy #instafit


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Can we just lock everything down so Covid-19 can be done and we can keep the hope of Season B 2020 alive ? Thanks, Scomo 👍🏼 Just want to be back up on stage bringing my all and having a blast again 💕 . . . . #coronavirus #fitspo #fitness #fitnessjourney #fitnessmotivation #gym #gymlife #gymmotivation #glutes #legs #calves #bikiniathlete #bikini #ifbb #ifbbbikini #seasonb #bodybuilding


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I’m not usually one to pitch this type of thing on here - my focus is always on providing you with fitness related motivation and education, but I feel this is necessary. ⁣ ⁣ You, my followers, and anyone else that this reaches, have done so I have for me over the last few months and I can’t thank you enough. That’s why I always have your best interest in mind. Times are tough right now, you may be reading this thinking about how you’re going to make money, sustain yourself, and pay your bills over the next few months as more and more businesses shut down. That’s why I wanted to reach out and let you know that there’s so many opportunities worth exploring that can make you money from home, with nothing but a laptop or smart phone. ⁣ ⁣ I’m blessed to say that I’ve become part of a group that strives to support, educate, motivate each other while providing a platform upon which we can not just succeed and grow.. but make more money than we were working normal jobs. Feel free to DM me or comment on here if you want to take control and achieve your financial, is be happy to give back to all you, who have done so much for me, and get you started.⁣ ⁣ ⁣ - Josh⁣ ⁣ ⁣ ⁣ #biggerbiceps #bodybuilding #armsworkout #fitnessmotivation #fit #fitnessjourney #fitness #gymlife #workout #bicepcurls #curlsforthegirls#helpwanted #jobs #nowhiring #jobsearch #hiring #newsalon #explorepage #olaplex #dt #jobfair #southavensalon #naturalhair #beauty #fititin⁣ ⁣ ⁣ ⁣ ⁣


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A FITGIRLS LEVA ATÉ VOCÊ!!! SÓ CHAMAR 👉https://wa.me/5521964628609 ✔️Parcelamos até em 6X SEM JUROS ou 10% de DESCONTO À VISTA ✔️Temos entrega expressa (MOTOBOY) 🛵 em todo o Rio de Janeiro ✔️Enviamos para todo o Brasil 📦 ✔️Whats📲 2196462-8609 ✔️ LOJA FÍSICA:Rua Cardoso de Moraes, 465, Bonsucesso / RJ ☎️ (21) 3549-8609 #lancaperfume #labellamafia #colccifitness #vestem #mariagueixa #brutamemo #fitnessluxo #fitnessgirl #fitnessmodel #model #style #multimarcas #npng #bumbumnanuca #lifestyle #gym #workout #lookofftheday #summer #academia #hardcoreladies #strongertogether #musasfitness #gymlife #fashion #fitgirls #instagood #mariagueixafitness #fityounation #fitgirlsmultimarcas


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I miss doing this pose at the gym 💪🏼😝😝😆 . • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #gymshark #fitnessmotivation #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded #bodybuilding #fitfam #instafit #fitspo #merrychristmas #fitnessmodel #fitnessgear #fitgirl #gym #gymlife #gymclothes #gymlifestyle #owm #running #bieganie #biegam #garmin #trening #instarunners


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Hurry bro


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A FITGIRLS LEVA ATÉ VOCÊ!!! SÓ CHAMAR 👉https://wa.me/5521964628609 ✔️Parcelamos até em 6X SEM JUROS ou 10% de DESCONTO À VISTA ✔️Temos entrega expressa (MOTOBOY) 🛵 em todo o Rio de Janeiro ✔️Enviamos para todo o Brasil 📦 ✔️Whats📲 2196462-8609 ✔️ LOJA FÍSICA:Rua Cardoso de Moraes, 465, Bonsucesso / RJ ☎️ (21) 3549-8609 #lancaperfume #labellamafia #colccifitness #vestem #mariagueixa #brutamemo #fitnessluxo #fitnessgirl #fitnessmodel #model #style #multimarcas #npng #bumbumnanuca #lifestyle #gym #workout #lookofftheday #summer #academia #hardcoreladies #strongertogether #musasfitness #gymlife #fashion #fitgirls #instagood #mariagueixafitness #fityounation #fitgirlsmultimarcas


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